We're pushing through the miles and yesterday we did 14, starting and finishing in Coton in the Elms. We went through Catton, Edingale, Haunton, Climpton Campville and Grangewood, it's an undulating route finishing with a short up hill and then down till the watch read 14 miles.
The inspiration for the run was a piece of homemade chocolate caramel at the finish, this is probably the cause of running a 9min 30 sec last mile!!
Beetroot intake ...lost count although I have approx 300g Monday to Friday.
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